Physical Culture is a sport combining dance, floor and standing exercises which promotes fitness, flexibility, coordination and posture for all ages!
Physical Culture or "Physi" is a unique sport combining dance, floor and standing exercises. It's great for physical fitness, flexibility, coordination, posture and building confidence.
Whether you are 5 or 50, a regular exerciser or a little 'out of practice', physi is the perfect sport for girls and ladies of any age and any fitness level.
Collaroy Plateau Physical Culture Club is a not for profit club run by a committee of volunteers and two very dedicated teachers making physi a very affordable sport.
We hope you enjoy wandering through our web site. If you have any queries please give Helen a call on 9913 8558.
We look forward to seeing you at physi practice soon!
- Category:
- Sports/recreation/activities